Emotional Recovery from Breast Cancer: Inspirational CD or MP3.
Programme Information
Programmes in this category
Product Options:
CD: CDs can be played on traditional CD players and computers. The audio programme will be sent to you in the post as one or more CDs in a discreet case. If the programme includes a listening schedule, this will be included as a printed booklet.
MP3 Download: This format is suitable for use on computers and MP3 players only and can be downloaded onto your computer immediately once your purchase has been completed. To do so, you will need a fast (ADSL / Broadband) internet connection. If the programme includes a listening schedule, this will be made available as a PDF document which you can print.
About This Programme
This breast cancer care CD is not an alternative but rather a complementary treatment option widely acknowledged as a useful avenue of treatment and information after breast cancer.
*** Status: On Offer ***
It is an inspirational CD recording and mp3 download which is currently being used or recommended in over 100 English NHS hospitals, in workshops, with programme information given in oncology department discharge packs.
Emotional recovery is an important part of breast cancer care, this unique self-help audio programme for breast cancer goes some way to providing that self care help.
CD track one provides information about reducing the emotional impact of the disease and easily explains the mind body connection.
The following three interlinked sessions help build confidence, self esteem, reduce anxiety, aid restful sleep and more. With an accompanying listening schedule this recording has already touched the lives of many. As mentioned in UK edition Amoena magazine Spring 2006. Uses relaxation and creative imagery.
Listen to audio clips from the programme
Click on the 'play' function below. There are multiple samples for you to listen to. You can use the 'skip to next track' function to listen to the next track
This breast cancer care CD offers help with breast cancer recovery.
Track 1: The introduction explains in clear, easy to understand language, why emotional recovery lags behind the physical recovery. This informative explanation, allows the listener to realise that their emotional experiences are often commonplace for individuals who have been through the diagnosis and treatment of breast cancer. This important track paves the way for the following three tracks.
Note: The introduction is also useful as an aid for care providers and loved ones to understand what the individual has been through emotionally and so will help them to understand the emotional aspects too.
Track 2: Designed to help the listener to relax, or re-learn to relax and to release negative thoughts and feelings, including the fears and feelings of being overwhelmed which are so often experienced by breast cancer patients. This track uses gentle imagery and guidance to not only release negative thought patterns and fears, but also encourages the listener to recognise their inner strengths, resources, talents, gifts and skills. This positively encourages the listener to once again take control and to build new positive thought patterns.
Track 3: Continues the process started in track 2, encouraging the listener to build on their inner strengths and learning; and to aid positive outlooks on life, and new perspectives. This positive encouragement can help in the individuals’ self-transformation.
Track 4: A short track of enjoyable ambient music, without imagery or voice over, which can be used by the listener as background music to develop their own relaxation methods and other processes learned from the previous tracks.
This recording provides over 72 minutes of guidance and relaxation. This recording also uses the successful Rainbow session from Chronic Pain 110© recording and excerpts from the Stress Awareness© CD.
Click here to see the article on its development and research.
For more information visit www.breastcancercd.co.uk or click below to buy or download now.
An Aid to Emotional Recovery After Breast Cancer© was developed to help in the emotional recovery following physical healing, but if you are facing breast cancer, the program may also be helpful upon initial diagnosis to aid with sleep, coping with the diagnosis and further coping with the treatment, and then assisting recovery both emotionally as well as physically. Required medications, radiation or chemotherapy do indeed take their toll, and sometimes medications can fall short in what is needed.
A course in clinical hypnotherapy and guided imagery can be a powerful and effective coping and emotional recovery tool, helping with overall healing, and even increasing healing time. When pain medications fail to fully be effective, hypnotherapy has been proven to take the edge off of severe pain, or even alleviate it – thus helping your medication to do its work more effectively, or even replacing it when not medically indicated or prudent to continue due to drug interactions or addiction avoidance.
Upon learning of a cancer diagnosis, guided imagery and hypnotherapy can ease the trauma, help with sleeping difficulties and worry, and make the body more relaxed and receptive to medical intervention, procedures and treatment. It is known that stressors on the body – including stressful thoughts – all play a role in making the body less receptive to healing – hypnotherapy can address many aspect of the cancer journey, and give your body the best chance for overall healing, recovery or coping that is needed. It is gentle, it is safe and has no side effects – it is fully caring for yourself – mind, body and emotion.
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Other treatment programmes to consider
A diagnosis of breast cancer, even following recovery, may leave you feeling a bit vulnerable and perhaps you could do with some extra support ~ these additional titles of gentle guided imagery and hypnotherapy may provide that extra cushion of care to help ease the process – especially helpful to either complement or reduce pain medications.
Breast Cancer pain relief
Breast cancer needn’t always be synonymous with pain, but regrettably it can be a fact. When medications fail to provide relief, or as an adjunct to them, the Chronic Pain program can prove to be a very effective tool in addressing pain associated with cancer and other existing conditions. Using gentle guided imagery and hypnotherapy, pain can be reduced or even eliminated, thereby providing your body with the tools you need to help you heal and ease your mind to know you can cope a bit better and more easily. The sessions can be used during treatments, or as needed – some find one particular session – Light Count – can be especially helpful in taking the edge off of intensity during times of acute pain.
Coping with Anxiety
There is a natural tendency to feel anxious when a diagnosis of breast cancer is given – this is actually quite normal – this program of gentle guided imagery and hypnotherapy will help you to cope and reduce those feelings of anxiety to help guide the body to make it more receptive to the various medical interventions and procedures needed. Research studies show that when the body is less anxious, individuals will demonstrate better healing and coping with illness
General Relaxation
Worry and just the stress of a medical condition can make it difficult to fully relax and let go so that your body can restore and renew itself – relaxation through guided imagery and hypnotherapy can effectively provide your body and mind with a boost to keep going and making the journey lighter
Insomnia: Restoring natural sleep patterns
Concern about the initial cancer diagnosis, various treatments and worry can play havoc with sleeping patterns – this program may be helpful to aid in sleep – especially when sleep aid medication is contraindicated due to other medications or conditions, or personal preference.
Simply Music
There are times when you just don’t need words – Simply music can put you into a soothing mood without any previous associations to other music melodies you already know – a gentle balm to help you relax – also a good way to mask “medical” sounds during procedures or the noise heard while in hospital, or while waiting for procedures, to keep you feeling safe and calm.
Start Afresh 28: Stop Smoking
You certainly are already aware that smoking causes additional stress to the body. If you are a smoker and your physician has indicated that you must stop smoking in order to more successfully progress with your cancer therapy, and you are ready to give up smoking, this program may be a helpful adjunct to your overall healing by using guided imagery and hypnosis to help you quit and progress more optimally with your complete medical treatment.
Stress Awareness
Illness of any kind causes stress to the body. With a diagnosis of breast cancer, you are aware of at least one source of the stress. This program can help you cope with the known cause, as well as the subsequent related sources – pressures of family, lifestyle changes, and other areas of your life that become changed. This program of gentle guided imagery and hypnotherapy helps you through it
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