» Hypnotherapy, Hypnosis - Self-help hypnosis and hypnotherapy programmes: CD or mp3 download

Hypnotherapy Programmes - Hypnosis Treatment - Healthy Audio

All hypnosis treatment programmes are available as a downloadable mp3 or on CD.

Irritable Bowel Syndrome

Relief from IBS symptoms has never been easier. Irritable Bowel Syndrome managment & treatment of symptoms by using hypnosis and learning to use applied relaxation methods. IBS is a condition well understood by Michael Mahoney the award winning developer of both the IBS Audio Program 100 for Adults, and the IBS Audio Program 60 for Children.

Michael pioneered the use of IBS Self Help recordings for home use making the IBS Audio Program 100 available in 1998.

These programs are not simply CD sets, not just stress CDs, not just relaxation CDs but they are specifically developed for IBS, with structure to manage and relieve IBS symptoms of mind and body

Trusted by IBS sufferers in 43 countries.

Emotional Healing

A group of hypnosis CD or MP3 titles to help you during the emotional healing process.

Whatever your journey has been, whether lack of confidence and self esteem caused by some event, individual or economic circumstances or physical illness like breast cancer or a victim of crime, the credit crunch, joblessness, bullying or hesitation after an operation these are some of the circumstances where this suite of hypnotherapy programs may aid your recovery process.

Structured and developed through experience, knowledge, care and understanding, these recordings are balanced, often informative and yet remain gentle. All these are pre-requisites to aid the healing and strengthening of internal energy, thereby building balance and harmony within, to help learn new ways of thinking, feeling and taking part in your own healing.

Relaxation, Stress and Anxiety Treatment

Stress and anxiety are no respector of age, gender, backgound or race. Our Anxiety treatment CD set or MP3 download is a full home use program to aid relief from anxiety, manage its symptoms, and introduces new ways of coping, and moving on in a more confident and more relaxed way.

Alternative Pain Relief Treatment

Chronic pain is real, the pain certainly exists, the negative impact on your life exists too, and very often we are left feeling helpless, reliant not only on pain killer medication but on other people as well. Chronic pain relief reduces the feelings of helplessness, frustration, fear and anxiety to name just a few of the emotions, which so often accompany the chronic pain condition.

Work Related, Laid Off Unemployment

Laid Off, Move On, is a home use audio program for those who have lost thier jobs through redundancy. It was specifically developed and structured to help jobless individuals to understand the emotions unemployment brings, and how to deal with them. This program may also help reduce the risk of causal depression which affects many individuals in these circumstances.

Discount available for those in genuine hardship

This audio program provides an excellent foundation for all the other learning and familiarisation needed to get back into employment.

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Self-Help Clinical Hypnotherapy and Self Hypnosis Audio Programmes available on CD or mp3 Download

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