Reflection on Life®: Understanding Feelings - Non hypnosis CD or mp3 download
Programme Information
Programmes in this category
Product Options:
CD: CDs can be played on traditional CD players and computers. The audio programme will be sent to you in the post as one or more CDs in a discreet case. If the programme includes a listening schedule, this will be included as a printed booklet.
MP3 Download: This format is suitable for use on computers and MP3 players only and can be downloaded onto your computer immediately once your purchase has been completed. To do so, you will need a fast (ADSL / Broadband) internet connection. If the programme includes a listening schedule, this will be made available as a PDF document which you can print. As soon as you have completed your purchase, you will receive an email with one or more links and instructions for downloading your programme
About This Programme
A non hypnosis CD or MP3 audio programme of reflective thought and considerations encompassing 15 tracks. This recording is a must for those individuals who want to enhance their self development learning, or those in human resource departments, personnel departments and life coaches.
This recording by Michael draws upon years of experience in helping patients to understand their thoughts and feelings and putting them into words. It isn't always easy to find the right words to express how we think and feel, sometimes it feels almost impossible. This recording may help you to understand yourself a litte more, and therefore increase your personal awareness.
To listen to an audio clip from the programme, click on the 'play' function below
A different type of recording! Many listeners have said “I understood immediatly and could relate to what Michael said, but the difference was I would not have been able to put it into words".
This is common place. We often think in emotion, not words, that is why so many people struggle to voice their emotions, fears or thoughts.
This recording reflects on many issues including two equations of life often found useful when applied to the thoughts of dieters or those wanting to stop smoking.
Other issues reflected upon are:
the light at the end of the tunnel
daring to do things differently
continual personal development
accepting differing morals and ethics in others
forgiving others
understanding your own feelings
self judging
accepting uniqueness of self
the armies of thought
three stages of healing
shadow fears .............and more.
A self help / self development audio programme for those interested or curious about any of the above, and also a useful tool in any programme of self growth and development.




