Self Improvement and Development Hypnotherapy Programmes
These self help CD and MP3 audio downloads use hypnosis, imagery, suggestion and guidance to aid self development. They can be used alone, or with other treatment options. Whether it is to stop smoking, build confidence and self esteem, bring inner peace and stillness, relaxation, or simply to understand yourself better, these CD and MP3 downloads could help you to help yourself.
Reflections on Life
A non hypnosis CD or MP3 audio programme of reflective thought and considerations encompassing 15 tracks. This recording is a must for those in self development, human relations, personnel and life coaches.
This recording by Michael draws upon years of experience in helping patients to understand their thoughts and feelings and putting them into words.
Towards Inner Peace
Towards Inner Peace hypnosis and guided imagery CD MP3 download is the ideal self help title for those who want to continue to a new level of relaxation, well-being, self understanding, and inner resources.
Emotional Renewal
This major hypnosis CD or MP3 audio programme aids emotional healing and recovery. As human beings we can become so emotional that we quickly get to ride on an emotional rollercoaster that is often difficult to get off.
Stop Smoking
Start Afresh 28. This stop smoking hypnotherapy programme (on cd or mp3 download) is ideal for those who have tried everything else to stop smoking. Stop smoking help is here.
A structured approach over 28 days. Rarely is there is a lasting quick fix, you didnt' becoem a smoker over night, why think you can stop over night? When you have tried eveything else try this approach.
Confidence and Self Esteem
This confidence building hypnosis recording aims to help the listener to develop self confidence and self esteem, to look at new ways of thinking and bringing new perspectives. Low confidence and self esteem reduces quality of life. Lack of either limits and prevents us from doing the things we really want to do. This recording aims to help you to help yourself build not only confidence and self esteem, but also helps to promote self encouragement too.
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