Anxiety and Stress: Hypnotherapy programs as CD or MP3 download
Stress and anxiety are no respector of age, gender, backgound or race. Our Anxiety treatment CD set or MP3 download is a full home use program to aid relief from anxiety, manage its symptoms, and introduces new ways of coping, and moving on in a more confident and more relaxed way.
Anxiety and Stress: Hypnotherapy programs as CD or MP3 download :- Hypnotherapy Programmes from Healthy Audio
Anxiety Audio Program 120
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Our anxiety treatment and management hypnosis recording is our largest program yet. Multiple interlinked sessions, resource libraries, listening schedule and more. This multiple CD set or MP3 download provides a structured, caring approach, provides encouragement and understanding, all delivered in a sensitive way.
Stress Awareness
This CD or MP3 download explains stress, where it comes from, how to manage it and how to develop relaxation processes to help reduce it. Stress management and stress relief are key to a happy healthy life. Our health can be damaged by stress both physically and emotionally, so anything you can do to help yourself should be considered.
General Relaxation
An entry level relaxation CD or MP3 download recording of relaxation therapy, providing encouragement for those who are learning or re-learning the art of relaxation. An aid to any relaxation treatment option. Contains non-specific directed relaxation processes, for those who want to simply re-learn the ability to unwind, relax and let-go. Michael is often asked to produce non-specific hypnotherapy recordings, this was the first recording to meet those requests.
Simply lay quietly and listen to Michael’s gentle voice and the calm music while taking time for you.
Simply Music
Relaxation music CD or MP3 download. Life is often full of pressures; sometimes it can be difficult to find peace. There are many recordings of gentle soothing music available today, but not all achieve what the listener may be searching to find, this music has been used in some of our hypnosis programmes with great effect.
Music which helps and assists the listener in relaxation or meditation.
Towards Inner Peace
Towards Inner Peace hypnosis and guided imagery CD MP3 download is the ideal self help title for those who want to continue to a new level of relaxation, well-being, self understanding, and inner resources.
