If you are looking for a self-help audio program for anxiety, how do you decide which is the right one?
If you are looking for a self-help audio program for Anxiety, how do you decide which is the right one? Of course you want it to improve your quality of life otherwise it would be pointless, you want it to be easy to listen to, structured to maximise the listening experience and you want something you can look forward to listening too, and you want to feel your taking part in your own healing.
So how do you decide?
- Is it the number of tracks?
- The time it took to develop?
- The years of therapeutic practice experience of the developer?
- Is it based on price, structure, content?
These are some of the considerations you will make when deciding to invest in yourself. So we thought it might be interesting to answer these questions
- A clear easy to understand Introduction track
- 2 x Familiarisation Tracks
- 2 x Resource libraries between them containing 19 important explanations and descriptors no anxiety suffer should miss.
- 10 x Structured interlinked audio session
- Available on immediate MP3 download to your PC or Mac – then add to your smart device if you wish!
- 1 x track of ambient music
- And a structured listening schedule based on the protocol for enhanced listening experience and outcomes.
- All tracks are complete and general running time varies between 15 and 30 minutes approximately
- Priced competitively reflecting the time, and experience that has been put into it.
- Content is hypnotherapy based, informational, using imagery / awareness, suggestion & consideration and options of choice.
- It took a little over 3 years to develop and structure into the program we offer today.
- It was developed by an award winning, medical centre based clinical hypnotherapist with over 30 years in practice experience and 25 years’ experience in developing and bringing to market innovative health solutions.
Preview tracks at www.healthyaudio.com Discounted for a short time.