hypnosis and guided imagery MP3 download is the ideal self help title for those who want to continue to their journey of relaxation, well-being, self understanding, and inner resources
Available on MP3 Download – 6 Tracks + Accompanying listening Schedule. Over 140 minutes of recording time. For those who seek a newness of self, releasing worries and pressures. Used widely by former users of the IBS Audio Program 100
Like all self-help audio programs if you have any underlying health / mental health conditions please consult your medical or health professional before purchasing.
Note: To play these download MP3 files on your smart device they need to be downloaded to your desktop first and synced in the usual way.
is a self hypnosis audio program created to aid the listener restore calm in their emotions, thoughts and feelings gently and easily.
is the first follow up program for users of the acclaimedwho after working through their IBS symptoms requested that Michael make another program to help them generally.
Since thedeveloped, Michael has developed symptoms specific programs for anxiety, stress, insomnia, and many others, each one being tried and tested before release.
is a multi session MP3 audio program with six sessions and a listening schedule to maximise listener benefit. All too often as human beings we belief that things just happen and that we have to live with them. The reality is that we can make a difference to our circumstances, externally and internally. Every thought creates a physical response, each moment an end and a new beginning. Using hypnotherapy to guide the listener on a gentle journey of inner peace.
Please take a few moments to listen to the track reviews below before purchasing. Perhaps now is just the right time to begin to reclaim your inner peace.